Janet Wepner is currently a stay-at-home mom for her two children, and has a part-time job working from home as an administrative assistant. She is a trained healing arts professional. Her work focuses on yoga, mindfulness practices, transformational coaching, and energy healing. She began leading women's workshops in 2010. Janet is passionate about balancing wellness through the body, mind and emotions; and is fascinated by the great, unfolding Mystery of being Human.

​Janet's background includes: Brennan Healing Practitioner, BHP - 2007, Registered Yoga Teacher, RYT - 2010, Hero's Journey® Foundation Facilitator, 2012, Reiki Master, 2012, Brennan Healing School Faculty, 2012-2014 and 2015-16 and many other trainings including Montessori Teacher Training and the Pathwork Self-Transformation Program. ​
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[email protected]   ~   828.310.4533

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Janet's credentials include:

• Certified Montessori Teacher -Spring 2001. IGS Montessori
• Associate's Degree in Sociology -Winter 2000. 
• B.S. Degree in Brennan Healing Science -Spring 2007.
• Graduated from the 4-yr Barbara Brennan School of Healing in 2007, their 2-yr Advanced Studies-BIW program at in 2010, and their 1-yr Teacher Training program in 2011. ​
• Completed Yoga Teacher Training with Stephanie Keach ~ a Hatha yoga blend, -Summer 2010.
• Completed four years in a Pathwork Transformation Program. -Spring 2011
• Reiki I, II, and Reiki Master -Summer 2012.
• Women's Hero's Journey Facilitator -began Aug 2012.
• Worked as faculty at BBSH in Miami/Fort Lauderdale area for three years from 2012-2014 and 2015-2016.​
• Completed 4 years with the PsychoEnergetics training on body-mind facilitation -Spring 2016.
• Currently enrolled student, online UNC-Charlotte, working towards a BA in Sociology (Spring 2024).
  

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Strength, Balance, Mobility

Dec 8th; 10:30am - 12:00pm (1.5hr)     
​ - $15 a class, or class packages accepted -

John is hosting this class series to improve strength, balance, and mobility! The class is focused on weight lifting exercises and techniques that directly correlate to improved muscle and bone health. Many studies point to the dramatic reduction of injury, and increases in muscle and bone growth as we age when we practice some form of weight bearing exercise.

This class is designed for those with little experience with weight bearing exercise. The class will focus on proper form on a few basic exercises that you can take into your workouts. We will be using light to moderate weight depending on the needs of each person.

• Strengthen muscles and balance
• Learn how to improve bone density
• Increase mobility

Come to one class or all three. John recommends attending at least two classes to get the best results. Class is for all ages and all fitness levels.

John squatting "heavy" weight at gym, 190lbs

​Conscious Breathwork

TBA
11:30am-2:00pm

Experience and learn about the power of the breath to transport you into different states of consciousness. The  workshop will consist of an hour long breathwork session, integration time from the breathwork session, teachings on breath awareness, breath technique, and energy awareness. The active period of breathing, aka the "breathwork" session lasts about an hour. 

This workshop is led by John Wepner. John has many years of experience with breathwork, and leading workshops on energy and transformation. John facilitates the style of breathwork developed by Ed Thrall, at BreathFX. 

Price for the workshop is $50. 

​Wear loose and comfortable clothes suitable for movement. It is recommended to eat a light vegetarian meal before the class.

​Transformation and Empowerment:
​Forging a path toward your authentic self

~ a 2-Day Workshop for Women with Busy Lives ~
Empowering Women Through Ceremony and Creative Arts

April 21st and 22nd, 2018
Saturday 1:30pm - 6:00pm, Sunday 9:30am-4:00pm

Early enrollment available through March 20th

• Engage in self-care.
• Deepen embodiment with a gentle Yoga practice.
• Explore self-expression through Creative Arts.
• Find connection with Self and other Women.
• Create space and safety for emotions as a path toward wholeness.
• Discover grounding and a deeper sense of self.
• Receive support and healthy challenge in acknowledging and living authentically

Led and Facilitated by Janet Wepner and Jillian Sessoms.
Leading women’s workshops together since 2011.
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Janet Wepner:  Registered Yoga Teacher, Brennan Healing Practitioner, Hero’s Journey® Foundation Facilitator.


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​​Jillian Sessoms:  Music Therapist, Bonny Method of Guided Imagery and Music (GIM) Practitioner, Licensed Clinical Addiction Specialist.